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Gari, coconut, 50 gm
Gari, coconut, 50 gm
Gari, coconut, 50 gm
Gari, coconut, 50 gm

Gari, coconut, 50 gm

Regular price Rs. 150

Tax included.

GARI, roasted coconut is an ancient digestive that Amma used to eat from when she was a child. This may look simple & humble but is a delicacy with super powers and its from my family's heirloom recipe books.

It is meant to be eaten post a meal to aid the digestive process. 

  • The dry Roasted Coconut cubes when eaten post a meal, lower the Glycemic load of the meal thus keeping one full for longer. And may effectively in the long term aid weight loss. 
  • Chewing it releases juices to aid digestion when eaten post the meal.
  • Coconut oil in dry coconut boost good cholesterol and is good for the heart.

Amma's digestive hack : Amma used to keep many such jars of yummies on her bedside table which are age old digestive hacks, meant to be eaten after a meal. Albeit in moderation, she used to say "its a mouth freshener, just a little bit is enough, not to be eaten like Daal-chawal "😁. 

- 50 gms

Gari, coconut, 50 gm
Gari, coconut, 50 gm
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