This aromatic spice and flavourful spice, Methi seeds are essential ingredient in Tadkas- it is one the main ingredient in Panchforan. 

It is used to ferment Dosa & Idli batter. It adds a sweet yet bitter flavour to the food. 

It has many known health benefits. Lowering blood sugar, aiding in digestion, weight management are a few. Fenugreek appears to slow absorption of sugars in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes.

Old Fashioned Gourmet's Methi is from the FRESHEST harvest every year. 

- 100 gms